Why group work?
Engaging in group work has multiple benefits for victim-survivors of domestic and family violence including increasing self-esteem, reducing feelings of social isolation and self-stigmatisation. Group work can also be a more accessible and cost-effective option when compared to traditional one on one therapy.
At Carrie’s Place, we are committed to supporting our community through a range of programs and groups. These programs and groups aim to:
- Educate participants about the various forms and impacts of domestic and family violence,
- Equip parents with the skills to understand and respond to their children’s emotional needs and behaviours,
- Foster emotional wellbeing through mindfulness activities,
- Provide guidance on tenants' rights and responsibilities,
- Emphasise the importance of self-care and personal wellbeing
Our goal is to empower participants with the knowledge and tools they need to build safer, healthier lives.
Please note: Group programs are scheduled in school terms and held in several locations around the Hunter Valley area. Pre-group interviews are required prior to starting any group program.
To download a summary of our group work programs click here:
Term 4 2025 Programs
Find details and flyers for each group below - click the image to access the full PDF version.
Domestic Violence Programs
Shark Cage
This program focuses on empowering and healing women who have experienced sexual assault or family violence.
Inner Strengths
This program educates women on recognising abuse, its effects, and self-care strategies after experiencing domestic and family violence.
Love Bites
This program facilitated by Carrie's Place, aims to educate teenagers in Hunter Valley high schools on relationships and domestic violence.
Reclaiming My Place
An arts-based program designed for women impacted by gender-based violence, aimed at fostering creativity, studying opportunities, and building confidence.
Parenting Programs
Circle of Security
This program equips women with skills to understand and meet their children's emotional needs, manage emotions, and strengthen parent-child relationships.
Indigenous Triple P
A program for Indigenous women, with a focus on learning positive parenting techniques, understanding child behaviour, and effective management.
Black Box
This program is for women with a history of abuse, focusing on reparative parenting techniques and enhancing attachment through guided activities.
Bringing Up
Great Kids
This 6-week program helps women understand their own parenting styles, learn about child brain development, and adopt more effective and respectful parenting techniques.
Bringing Up Great Kids After Domestic Violence
This program is for women impacted by family violence, focusing on rebuilding trust and restoring playfulness in relationships with their children.
Health & Wellbeing Programs
Cooking for Success
This program teaches women who have experienced homelessness or DV how to prepare healthy, budget-friendly meals using basic pantry staples and equipment.
Wellbeing Sistas
This program is for ATSI women and fosters community engagement, cultural reconnection, access to culturally safe health services, and understanding of DV impacts.
Rent It Keep It
This program improves rental success and stability for at-risk tenants by educating them on their rights and connecting them with essential financial and housing services.