Engaging in group work has multiple benefits for victim-survivors of domestic and family violence, including increasing self-esteem, reducing feelings of social isolation and self-stigmatisation. Group work can also be a more accessible and cost-effective option when compared to traditional one-on-one therapy.

At Carrie’s Place, we are committed to supporting our community through a range of programs and groups. These programs and groups aim to:

• Educate participants about the various forms and impacts of domestic and family violence,
• Equip parents with the skills to understand and respond to their children’s emotional needs and behaviours,
• Foster emotional wellbeing through mindfulness activities,
• Provide guidance on tenants' rights and responsibilities,
• Emphasise the importance of self-care and personal wellbeing

Our goal is to empower participants with the knowledge and tools they need to build safer, healthier lives.